Mastering Midlife: Defining Your Own Fulfillment

"You have to connect with your experience to see that you can find contentment in the moment.."  

I recently joined my good friend Mark Silverman on his incredible podcast Mastering Midlife. I absolutely love Mark's book, Only 10s: Confront Your To-Do List and Transform Your Life; it is definitely worth checking out. It should not be surprising that this topic of fulfillment would show up on Mastering Midlife. So many people get to the so-called mid-point in life and say, "sure, I have accomplished a lot... I have been on quite a journey, but why don't I feel fulfilled? There has to be more to life than this?" This is the point when we need to pause and start questioning what we want for ourselves. We covered a lot of ground but, here are the key areas: 

• How to define self-fulfillment. 
• Why many people have trouble defining fulfillment. 
• How fulfillment can be a losing game. 
• How I finally realized what fulfilled me and my addiction to "doing." 
• My first foray into the coaching world. 

Check out the episode here and many other places I have been showing up here.